modern runners
modern runners

At least we didn't walk.

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July 31st, 1:25pm 0 comments

Just Beat It

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5 (just sub-8 minute) miles

Faster back than out...6 slow seconds - put me down for 2016.

Posted by 102
July 31st, 6:47am 0 comments

Blank.

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Damn you 5 am. 5miles Rks.

Posted by 101
July 29th, 8:04am 0 comments

Running from the law.

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Today I met a man at 6am at a petrol station on the outskirts of town. We engaged in brief conversation and than ran 11 miles of Tennessee back roads. Just another Sunday morning. 11+ miles. 1:40.

Posted by 101
July 28th, 6:10am 0 comments

Blast from the past

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Always run alone

5 miles

Posted by 102
July 24th, 2:20pm 0 comments

Bring out the legs

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The legs are sleeping

11 miles

Posted by 102
July 21st, 1:35pm 0 comments

How can something as selfish as running...

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Bring you greater understanding and appreciation of everything?

7 miles

Posted by 102
Posted by 102
July 15th, 7:52am 0 comments

Hello to our new listeners

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A commodore like Sunday morning. Franklin hatcher. -6 miles sub 60.

Posted by 101
July 14th, 12:53am 0 comments

San Diego ca

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One of the most beautiful places on planet earth and I am running on a treadmill inside a shopping mall. 5k sub 20.

Posted by 101
July 13th, 12:23pm 0 comments

Will Work For Food

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Sometimes life isn't fair.

5 miles

Posted by 102