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At least we didn't walk.

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September 11th, 10:34am 2 comments

a jaunty 9.3km with Parkin

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...and his weak calves.

 

 

I did put those on before I went out.

Posted by 102
Posted by 101
Posted by 101
September 7th, 1:52pm 0 comments

but, then again

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too few to mention...

a midweek trot - located somewhere around 66 and a bit minutes.

A little run I like to call the 'Thatcher Trans-Ferrington Dash'

Posted by 102
September 7th, 1:46pm 0 comments

Regrets

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I've had a few

Posted by 102
September 6th, 1:56pm 0 comments

Tales from the garmin

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Sunday 5th September. 17.56 GMT. 55 minutes all told.  The rustylegs classic.

quick--slow--quick--dog--quick---slow. 

Posted by 102
Posted by 102
September 6th, 10:55am 0 comments

franklin classic

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franklin classic 10k sub 50min. In the name of the lord.

 

catergorgy possition: 19
overall possition: 179
race number: 2504
name: JACK LORD
gun time: 50:14
chip time: 49:10
pace: 7:56

Posted by 101
August 29th, 10:59am 2 comments

Arundel Castle 10k 2010

Ssp_ab1_2180

Arundel Castle 10k. Fenwick is King @ 48:40.

august 29th 2010

Posted by 101
August 28th, 8:39am 0 comments

Saturday 28th August

breaking the law. 6 am, 6.7 miles percy warner horse trails. Belle Mead TN.

running into clartiy.

Thatcher

Posted by 101