My doctor diagnosed me with social retardation
DAMN IT!
early morning meeting
Who the hell is Percy Warner?
'Parks-Life' (or 'This was my second run with Parkin and also my second run in a hat...coincidence???')
...and we are back in the room.
It has been a week since my last run. I have been craving the taste of tarmac. I have been bobbing and weaving so as not to get too run down, thus avoiding the cold/zombie plague which has waylaid certain members of my household.
The sun shone brightly, the air was crisp and cool, I had my padawan Parkin out with me - for what is becoming a semi-regular Saturday morning thing.
In the end we covered 11.5K, which for some of us was quite the distance to travel, and on a sneaky new route which I 'imagineered' as we ran.
The dogs on the seafront say hello.
another 5k another thought.
thatcher life lesson #1
You will always find what you are looking for, therefore make sure you are always looking for something you want to find.
today i ran 5k to see if my foot still hurt and what did i find?I am exhausted
An excuse a day for not running
- My kit is still dirty and I've already worn it twice already
- I'm too tired/stressed/lazy after work
- I'm too rushed/tired/lazy before work
- It's really windy out there and I can't find a good hat
- It's Wednesday and I'll bump into that OTHER running club I try and avoid
- I've only got time for a short run...so I'll wait until tomorrow
- My good lady has Yoga so I've got to pick her up
So...
I would go today but I'm very No.2 (although tomorrow is No.5) so I might wait till Thursday - in which case let's hope I don't get a case of the No.7's.




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