modern runners
modern runners

At least we didn't walk.

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Posted by 101
November 19th, 9:43am 0 comments

Same again.

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Just a little slower. 26:40 6k

Posted by 101
November 18th, 1:11pm 0 comments

The harder they fall

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Chased and A-level PE student and won. Did a 4k lamp post interval/4k run mix. Almost broke my ankle on a dark corner. Made some dogs yelp insanely. Waited for three trains.

Yet I am still standing. A cold but eventful 8.

Posted by 102
Posted by 101
November 17th, 11:03pm 0 comments

I didn't forget to run.

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But I did forget to tell the people of the Internet that I ran a non eventful 6k.

Posted by 101
November 17th, 3:25am 0 comments

Now; and for the rest of your tights

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8.something K in blustery, overcast unpleasantness.

Alleviated by 3 k of intervals and the mocking laughter of teenagers at my tights.

Posted by 102
Posted by 101
November 15th, 9:10am 0 comments

Haiku #1

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Heavy cold air hung
Pacing into clarity
Disciplined five k.

Posted by 101
November 15th, 2:35am 0 comments

Forgive me Father...it has been four days since my last run.

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They say the light is better for photography first thing in the morning...

7.5 in a Monday morning time. In summary - too many kids about.

Posted by 102
November 13th, 9:04am 0 comments

The hills are alive with the smell of coffee.

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14k of tennessee trails for breakfast.

Posted by 101