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modern runners

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Posted by 101
March 11th, 8:15pm 0 comments

You know my name...I.AM.BITION

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A shocking 12k on the reverse MR classic.

I got to the end of the roar and turned left instead of right.

*Road to Recovery pt2

Posted by 102
March 9th, 3:01pm 0 comments

I was trying so hard to forget it reminded me of my emptiness.

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Memory whiplash has made my body on ice. Slow 10.

Posted by 101
March 9th, 12:52pm 0 comments

Return Of The Mack

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10.5 in a shade less than 43200 minutes.

File under: The Road To Recovery(Pt.1)

Posted by 102
March 7th, 3:16pm 0 comments

Change is a form of repetition.

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Classic 10k 46 Including 2 sets of lamp posts.

Posted by 101
March 4th, 2:39pm 0 comments

Repetition is a form of change.

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Franklin classic. Sub 50.

Posted by 101
February 22nd, 5:41pm 0 comments

To wear or not wear tights.

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Life is complicated. 10k. Tightness.

Posted by 101
February 20th, 6:09pm 0 comments

A country mile.

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County music. 10 off road miles. Candy cane red blue.

Posted by 101
February 15th, 3:09pm 0 comments

Check one two.

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A shure 58 of a run. 

Classic sub 50.

Posted by 101
February 10th, 12:51pm 0 comments

This is the story of a recovery

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I've been a bit quiet on the blog lately because I've been shopping - lets see what's in my bag...

  • Overly - tight hip flexors
  • Chronic ITB
  • Trapped sciatic nerves in both legs
  • Misaligned soft tissue in both legs
  • Improperly healed shoulder muscles/ligaments (from a previous injury)
  • Over two weeks of white-searing back pain as my leg and hip muscles pull on my back
  • Not the kidney infection my GP thought I had.
  • An appointment with a sports therapist who can rebuild me

Total: 

10K and change to the Pier 

Time:

Sub-50

Your Cashier was:

Stupid

Posted by 102