Sat on a park bench like bookends.
Somebody gift wrapped my lungs Classic 10. Sub 50.
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Every 'runner' on a mission shift your know position
Into the light.
12k dusk
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Johnny Thunders
A hot and heavy 13 abound Kingston town.
But no marathon pace...
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Thinking about running
How far do you think I would get?
0k timeless, aimless.The Boys Are Back In Town
First time out in shorts for the summer. I ran like a chaff-inch.
13...K-ingston Town
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Tarot Sport...
...Might just be the greatest running album of all time.
A mixed 10.5 (and a bit) Pier - tide out return
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Copacabana
This change in season has got my dress sense all confused.
It's either hats and gloves or a mankini....There is no in-between. A early and hard 10.5 and a bit. Pier + the tide was way out - so for the first time in along time I came back over the sand (and it save the run).
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Overtired, Underfed, Over Here
A tiring, morning jaunt to shock the system.
A trice over 12...
With a three train break in the middle.
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