Just put one foot in front of the other
I ran yesterday's 10 today. Is that some kind of time travel?
10.3 miles 77 minutes.
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by 101
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by 101
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by 101
Damn you Milwaukee.
Pbr in my blood. Dark morning air in my lungs. BGA track under my feet. 5 miles before sunrise. Intervals. 3x 6:30 miles.
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by 101
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by 102
I like woodpeckers.
I would like to believe that I have the stamina and the mentality of a woodpecker. Does a woodpecker peck wood because it is called a woodpecker or was it called a woodpecker so it started pecking wood?
10k sub 45. Classic.
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by 101
Forgot to post.
Saturday Easy 10 to dissipate some anger. 10+ miles old Natchez.
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by 101
Do my shoes look like spiderman?
Spiderman is having me for breakfast tonight. Easy 5.
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by 101
Is this communication?
Running with someone in the wrong direction is sometimes better than not running. TLT. Warmup. 3x6:30 min miles 5x8:30 min miles 3x7min miles warm down.
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