modern runners
modern runners

At least we didn't walk.

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March 19th, 10:34am 0 comments

Just put one foot in front of the other

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I ran yesterday's 10 today. Is that some kind of time travel?

10.3 miles 77 minutes.

Posted by 101
March 17th, 9:50am 0 comments

Twenty

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Some people drink coffee. Some people eat donuts. Some people read the paper. Some people run twenty miles for breakfast. 20 miles. 2:35?

Posted by 101
March 15th, 4:25pm 0 comments

Today I ran.

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Isn't that interesting?

Classic sub 50.

Posted by 101
March 14th, 7:22am 0 comments

Damn you Milwaukee.

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Pbr in my blood. Dark morning air in my lungs. BGA track under my feet. 5 miles before sunrise. Intervals. 3x 6:30 miles.

Posted by 101
March 13th, 2:38pm 0 comments

Solar Flares?

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No. It's just the way I run. 7.5miles
Posted by 102
March 13th, 8:58am 0 comments

I like woodpeckers.

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I would like to believe that I have the stamina and the mentality of a woodpecker. Does a woodpecker peck wood because it is called a woodpecker or was it called a woodpecker so it started pecking wood?

10k sub 45. Classic.

Posted by 101
March 13th, 8:53am 0 comments

Forgot to post.

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Saturday Easy 10 to dissipate some anger. 10+ miles old Natchez.

Posted by 101
March 9th, 8:31am 0 comments

Do my shoes look like spiderman?

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Spiderman is having me for breakfast tonight. Easy 5.

Posted by 101
March 6th, 3:48pm 1 comment

Was it worth it?

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A by the book 4. The corner and back.

Posted by 101
March 4th, 9:18am 0 comments

Is this communication?

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Running with someone in the wrong direction is sometimes better than not running. TLT. Warmup. 3x6:30 min miles 5x8:30 min miles 3x7min miles warm down.

Posted by 101